SiriSage Integrative Wellness

2022 is here . I continue to Be & Listen with the Nature & Spirit

1/16/2022

Hello ~ It has been a long while since I have been Here. Sudden immense changes and shifts have taken place, personally & here.

Tomorrow is 2 years. It was the beginning of the last chapter of the last life journey. Today, I Celebrate Life in this Body with this Heart , this Mind and this Soul. Thank you.
My commitment to being & listening with Nature & Spirit has shifted, deepened, again. The plants, critters, soil, feathers, bones, roots and all. They are the best guides, teachers, friends, & family. Thank you.

I am still here. Well & Good. And we begin . . .

For now,
I will be here from time to time offering Nature, a few words, & updates.
On the SiriSage side of things : I am accepting appointments
In Person in a lovely studio on Bee Caves Rd - Friday & Saturdays .
Also available for your home or patio.
Remote & Virtual during the week, anywhere

one-to-one mentoring available.
small groups sometime this year or next.

This website will be changing , too.

Thank you . see you soon. Gentle care for you & family

It's Crispy Season

8/20/2019

It is Crispy Season . . .
August, hot & dry . . . really hot.
This heat feels similar to when you open the oven door and the first gust of heat rolls into your face. You quickly close your eyes, maybe even squint your face, hold your breath and move out of the way.

In Crispy Season there is no moving out of the way. Instead you meet the season with respect the for the strong sun, powerful heat and drenching sweat of the summer blizzard. Learning to read the signs of over-doing before they arrive, especially the subtle one. Be willing to bend, slow, pause, even stop all together. Nourish and hydrate. Rest breaks, maybe even a nap. Cooling foods & herbal teas, water, gentle practices, dipping in cool waters, fans and air conditioning are a few options. Discover what supports.

Outside plants wilt in the days heat as they send liquid back to the earth. They may rise again at night unless their moisture has been sucked out by the heat. Those that lose their inner waters may be scorched by the sun turning brown and crispy. Their cycle complete for the season. plants, people and pets.

In the middle of it all in full sun, close to the earth is the soft, sensitive, resilience of Little-Leaf Sensitive Briar (Mimosa microphylila).

A glimpse from one of many sits:
Little-Leaf Briar closes it's leaves when you get close and touch it. A briar patch that grows close to the earth soil with deep green leaves and bright magenta blossoms with pollen tops, shimmering in the heat of the day. Noticing fine hairs through the stems and blossoms.

This Being lives full and vibrant, in the hot, heat days of full sun. The slightest breezes shimmer the mimosa blossoms & leaves. This plant-being offers buoyant resilience. You can walk or lay on it and it will spring back into form. The stems do not break, they bend. The flowers fold into their own soft bed of leaves and branches closer to the earth, rising when weight is lifted. The leaves will close to touch. They take their time to open again as they listen to the frequency that surrounds them. The auric subtle bodies can float as a soft fluff magenta cloud with a deeper magenta boundary edge.Resilient softness

A Sensitive Briar share:
"I offer care for the when the sensitive heart and soul feel squished. Although you may be weary or have forgotten for a moment your buoyant resilience, you are not weak or meek. And if you experience this? I will share with you your strength. I will help you to remember. Sit with me, feel this resonant essence. Allow your subtle electrical nervous system to receive the energy you need. Have a sip or even bathe with the Cosmos reservoir. Feel the Light begin to vibrate within you, again. Sparked to shine, as you. Not to worry, this spark is not like an electrical shock that burns. Quite the opposite. This is a grounded spark from the deep Source reservoir, for you. As above so below. Heaven & Earth.

I offer support for the sensitive skins of all beings. Inside and out. No matter the expression - subtle, emotional, mental and physical bodies. Your auric fields can lose energy, run low in the modern world. The body, mind, emotions become weary. The heart becomes weary. I support your inner radiance for living wholeness; especially in times of extremes such as the heat of the sun, the changes of these times.
Come sit with me.

Your Spirit brightens, your sensitive subtle body skin softens into it's own resilience, you remember your wholeness is yours, always. Once again you choose to embody you instead of contracting and shriveling away. No matter if shy, worn down, tired, dried out, shedding the old or in a long growing curve . . . I will meet you with compassionate heart strength reminding that you get to choose your expression , no matter if soft and quiet, loud and proud or somewhere in between. Your rhythm. your dance. your choice. Hydrate your resilient wholeness and shine on Sweet Soul. Come sit with me."

Curious about further explorations with Sensitive Plant?
You can attune with the image above. maybe make a request to be shown sensitive plant on your next walk out and about.
Have a sit. Listen with your senses. Your heart knows the way.
What do you notice ?

I offer individual and small group Nature Essence experiences.
Stay tuned for Nature Essence immersions.
Interested? Send me a message to receive first notice.
Fall Opportunities . . .

I am excited and honored to be invited to return to
Resilient Lotus Retreat this fall, November 8 - 10th, 2019
Rebecca creates one of a kind retreat experiences for and with women.
Nourishing food, yin and restorative yoga, meditation, hiking, music, downtime, community, nature . . . All for you.
There really is nothing like it. Although much is offered here. This is not a retreat with a do list. This is for you to nourish you, your way. Click the image and read further on the good being offered.

I'll see you there; I will be offering SiriSage Energy Healing sessions

Quietly regenerating . . .

1/30/2019

{repost from 12/31/2018}
Quietly regenerating . . .

with deep Gratitude and Thankfulness
Bless the life that has been
say goodbye
and
Let Go

Create space for what that which brings a flourishing garden throughout your Heart and Life
♥
Blessings & Miracles through your life.
May the Love you experience ripple
through the Life-Web of our Beautiful Earth

Blessings of Love . Peace . Magic
♥
If you are out and about Saturday, 2/16/2019, come see me at Great Outdoors Nursery in Austin,Tx. I will be sharing Nature Connection & Flower Essences with two presentations - 11:30am & 1:00pm.
Come outside and explore.

LightBeings . . .

12/21/2018

Winter Solstice Blessings & Miracles

Thank you for Being you and allowing your Light to Shine and Shimmer
May you continue to plant, grow and nourish
Seeds of Light, Kindness, Strength & Compassion and Love
In JOY
Peace
♥

Breathe . . .

11/27/2018

Breathe . . .

This is what I heard as I stepped outside in the quiet, cold morning. The snows had stopped falling from sky to earth, it was just before we gathered together one more day, human and non-human beings.

Fresh snow resting with Sage creating a doorway to the unseen ways.
Breathe . . . I listened.
Responded.

You see, the mountains, elk, snow and ravens have been calling me home for a while, years. Little did I know that they would all be present, together, in October as I gathered in Sacred Circle with wonderful human beings who love Earth and non- human beings as much as I do.

There are few words for this profound experience, in this moment. It has been a great gift that continues to guide me each day. In truth, I have been being guided by this for a long while, as long or maybe even longer than the mountains, elk, snow and raven have been calling,

'Come,
come here . . .
Here, come.'

I listened. It took me time to physically, travel to meet in Circle with others. I am beyond grateful that even through the intense, relentless storms, I traveled and continue to arrive and rise, each moment.

An invitation . . .
allow your eyes to rest with
fresh snow resting with Sage

Breathe . Be . Receive

Blessings of Love . Peace . Magic as you continue life travels
♥
________________________________________________________________________
Learning Opportunities for December . . .

Nature's Essence
Awaken and nourish your relationship with Nature.
I look forward to sharing with you.
December 16th
1:00 - 3:00pm
learn more and register here
____________________________________________________________________________________

Holiday Stress Ease Packages

Nourish your innate Radiant Light & Wisdom.
Reduce anxiety, fear, doubt, exhaustion & discomfort.
Invite compassionate courage, inspired embodied movement with Love.
Invite your expression of vibrant health & wholeness.

Packages:
4 sessions at 30 minutes, $180
4 sessions at 60 minutes, $440
4 sessions at 90 minutes, $560

10 weekly sessions at 60 minutes, $1000

Less Stress, More Joy & Ease
purchase Here
__________________________________________________________________

Nature's Healing Balm

10/25/2018

Plant Kindness and Gather Love ~ proverb

The vibrant earth stone resting on a rock above lives in SiriSage Sanctuary gardens. This stone has been with me for almost 2 decades. Living mostly outside. There are times I forget this fluorite is there, living at the feet of the Pecan and Yaupon trees. I enjoy discovering each time; especially in Spring as the leaves of winter cover it up for a few months. Always a delight!

I love the way Fluorite grows in cube patterns in a variety of colors. Each color offering a healing frequency of calm, stable, harmony within chaos and so many more benefits. The above stone is purple fluorite.

Stones and rocks are created within our Mother Earth. No matter if a colorful gem or crystal, a large boulder of granite in the Texas Hill country or Colorado Rockies, or tiny pebbles and even grains of sand rocks offer their healing support everywhere. Have you ever noticed the rocks in your life? What do they offer you? Some of them appear to be a nuisance or ugly or too big. Some are gorgeous gems and crystals.Next time you are outside an invitation to meet rock(s) and stones. Notice what appears in your awareness. Enjoy!

An invitation . . .
Soften your eyes, become aware of your breath,
Say hello with your sensory awareness
Allow yourself this moment
Turn toward instead of away
What arrives?

Breathe . Be . Receive
♥
May you be nourished through these expansion times of growth and change, allowing for regenerative rest, strength and inspiration as you climb upwards, bringing your dreams through to being.
May you continue to tune in and listen.

Blessings of Strength . Peace . Magic as you continue life travels
♥
____________________________________________________________________
Learning Opportunities . . .

Nature's Essence : Connection

Awaken and nourish your relationship with Nature's beings.
I look forward to sharing with you.
December 16th
1:00 - 3:00pm
Learn more and register Here
__________________________________________________________________
Quality Treasures & a Special Event :

My dear friend, Rebecca Risher, creates truly amazing, one of a kind Mala's. She meditates as she creates each one. Each mala carries quality healing frequencies. Yes, she works with Fluorite and many other gemstones. She is also an experienced healing yoga teacher.
You can discover her Mala's and teachings Here
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MoonFlower Herb Fest
Saturday, November 3rd 2018
Zilker Botanical Gardens

Come explore and discover the healing, plants and people offer!
If you see me, say hello. I will be there exploring, too!
Learn more and register Here
___________________________________________________________________
Holiday Stress Ease Packages

Nourish your innate Radiant Light & Wisdom.
Reduce anxiety, fear, frustration, exhaustion & discomfort.
Invite compassionate courage, inspired movement with Love.
Invite your expression of vibrant health & wholeness.

Packages:
4 sessions at 30 minutes, $180
4 sessions at 60 minutes, $440
4 sessions at 90 minutes, $560

10 weekly sessions at 60 minutes, $1000

Less Stress, More Joy & Ease
Here
__________________________________________________________________

Experience the Nature of your vibrant health and wholeness with SiriSage holistic integration

✽ ✽ ✽

SiriSage holistic integration with Elizabeth offers nurturing
private one-to-one appointments
&
small group learning experiences
in partnership with Nature, Source & You.

Elizabeth brings compassionate sacred space to explore and cultivate greater awareness, developing embodied Intuitive Trust & Knowing as you discover your innate Healing Wisdom.

Come as you are
♥
Your referrals are the best compliment. Thank You!
SiriSage.com

Have a question, concern or feedback? Send me a message Here
Appreciate you taking the time to read Nature Notes.
Thank You !

Fall exploring, support . . .

8/23/2018

Hello !

Passionflower vine (passiflora incarnata) drapes along the fence and low brush towards the southern sun, providing shelter and food butterflies and other nature beings. This vine loves to grab hold and climb upward into the tree tops towards the sunlight, thriving. Blooms begin late June, here. In the heat of August while some blooms slow and stop, the passionflower blooms continue to grow and open, offering wholistic regeneration through our nervous system.

Passionflower vine offers much for these modern times. The herbal traditions have many medicinal ways to prepare and work with root, leaf, blossom and essence. Research, learn, explore. Be wise; find trust worthy and ethical practicing teachers and guides when learning Nature's medicine.

Be curious. Discover a living passionflower plant. Invite a sit with yourself and this plant being. What do you notice, simply by being present. Enjoy the relationship that develops over time with this plant being.

Get to know this plant at it's essence, as a living Being. Why not begin now with a Nature moment with the passionflower above . . .

An invitation . . .
Soften your eyes, become aware of your breath,
Say hello with your sensory awareness
Allow yourself this moment
Turn toward instead of away
What arrives?

Breathe . Be . Receive
♥
May you be nourished through these expansion times of growth and change, allowing for regenerative rest, strength and inspiration as you climb upwards, bringing your dreams through to being.
May you continue to tune in and listen.

Blessings of Strength . Peace . Magic as you continue life travels
♥

Fall Learning Opportunities can be found Here
Your referrals are the best compliment. Thank You!

SiriSage.com

✽ ✽ ✽

SiriSage holistic integration with Elizabeth offers nurturing
private one-to-one appointments
&
small group learning experiences
in partnership with Nature, Spirit & You.

Elizabeth brings compassionate sacred space to explore and cultivate greater awareness, developing embodied Intuitive Trust & Knowing as you discover your innate Healing Wisdom.

Come as you are
♥

Have a question, concern or feedback? Send me a message Here

Being . . . these moments

8/8/2018

Yes, I have been quiet in my shares here this year. An event touched me deep within early 2018. Not the first time to be touched so deeply. This was unique, profoundly different. My whole being asked for more rest, more simplifying, self care, support, and lots healing time. It has been really good and profound. Today, I really Love Life and Myself, even more, deeply. Deep appreciation. Grateful to Be here.

A deep bow to those that were part of that one moment in the Universe.
Everything IS part of Everything. All lives are forever changed.
In great good ways. Thank you.

Today, two pecan trees, sun beams and the august summer breeze, and I. A shared moment. It was not long. It was precious, kind and generous.

There are moments when I am working that I am called outside. I go. For I have learned Nature has something for me in these moments . . . each and every time. Today it was this moment.

For a minute. A pause in the day. Yes, there are times I bring my camera. There are times I do not. I remember most all of the moments through the years. Some are for sharing like this one, the camera comes along. No, I do not know this ahead of time. It is more part of an intuitive flow.

A pause in the day. I walk outside in my bare feet. I immediately feel the warm breeze on my face. I instantly recall how I love this time of year, here. My bones and whole being drink it in. I breathe and I look about.
I feel the ease in my whole being.

Exhaling to receive the ease of the moment. This is what august summer brings me on this day.

I hear the breeze in the trees and look up to see the pecan leaves dancing with the sunlight and wind. I feel even more spacious.

Exhaling, I am aware of my feet bare on this Earth and feel my heart singing. I Love this moment.

I often hear a voice I acquaint with Nature, 'now, take a photo, now.' I took this one and a short video. I love them both. Lovely gifts of tree soul being shared. The video has two arcs of light, one from each tree near one another. To me, it is their aura of Light. Everything is alive and carries a Life Force.

In March, one of my elder kitty's Tommy passed. He had a really wonderful life. I may share on his life and his last week another time. For now, a share that the last week of his life he shared over and over, just how much he Loved Life and Living. This is his parting gift. I have these moments, where I hear myself Being with a moment, feel my heart filling, witnessing connection with myself and my surroundings, often Nature. In these moments of present time, all is well. Life is good.

In these moments, nothing else matters but this experience. The Love and Kindness flows. Everything is part of everything.

In these moments, my whole Being is nourished, even healed.

In these moments, I am deeply infinitely grateful for choosing Love and Kindness and adopting Tommy Kitty and his two brothers Tommy Kitty.

In these moments, I believe this everything in this World is healing and there is another good dose of Love and Light, everywhere.

Love

Peace
ElizabethQ

Blessings of Strength . Peace . Magic as you continue life travels ♥

✽ ✽ ✽

Learning Opportunities Fall 2018
All are Welcome

Jin Shin Jyutsu Self Help: Explore the Art of Being and Healing
This last series was well received. Thank you to those who attended.
Fall dates for this four class series :
One Sunday a month: 9/09, 10/14, 11/11, 12/09
Learn more and register Here

Nature's Essence : Connection
Outdoors with Nature and You
I look forward to sharing with you a deep Love and passion of mine this Fall : September 23 and October 21, Sunday, 1:00 - 3:00 pm.
  Register Here

Sat Nam Rasayan with Hari Kirn Kaur Khalsa is September 16th
Register Here

Curious, not sure or any questions message me Here
✽ ✽ ✽

Always a joy to share gentle yet profound healing ways for people, pets, space and place. Thank you for the many miracles and blessings through the years. Deep Gratitude for each and every experience.

✽ ✽ ✽

SiriSage  holistic integration  with  Elizabeth offers nurturing
private one-to-one appointments & small group learning experiences
in partnership with Nature, Spirit & You.

Elizabeth brings compassionate sacred space to explore and cultivate greater awareness, developing embodied Intuitive Trust & Knowing as you discover your innate Healing Wisdom.

Come as you are ♥

Happiness of Mimosa Blossoms

4/30/2018

At the edge of the tiny urban Nature Sanctuary where I live a young Mimosa tree lives under a mature pecan tree canopy. Gracefully this young tree drapes towards the southern sun.

This Mimosa arrived in the side garden brought by birds. Each year I plucked or trimmed it down to the soil for six or so years for it has not much room for height under the pecan nor the full sun it loves. I kept saying, 'Mimosa, you cannot live here. There is no room.' Even still Mimosa chose to return each year. I stopped trimming her down to earth soil two years back. Mimosa obviously needs to be here. Today, Mimosa is 6 feet and strong. Last year Mimosa bloomed for the first time and this image arrived.

This year, Mimosa is preparing for it's second year bloom. Many more blooms growing each day towards full bloom. I look forward to the sweet essence in the air as her soft leaves and blooms move with the breezes that will become warmer each day as summer begins to arrive.

Mimosa flower essence brings sweet sun warmth to our heart and soul inviting the lIght of happiness in every cell of our being. In times of grief and deep sorrow, Mimosa lifts the heaviness allowing movement and ease. Gently Mimosa carries us through these passages of life bringing brightness in times of dark. Do not be fooled by Mimosa's playful softness. Strength and Happiness live here. Mimosa says it is so.

When the blooms begin . . . meet Mimosa in fresh new ways

Say hello with through sensory awareness
Allow yourself this moment
Turn toward instead of away
What arrives?

Breathe . Be . Receive

May each of us remember to walk with compassion
Especially, in the moments when we forget kindness

Blessings of Strength . Peace . Magic as you continue life travels ♥

Learning Opportunities  . . .

Jin Shin Jyutsu Self Help
This last series was well received. This will be offered again in a few months. Thank you to those who attended. Send me an update on your experiences with what you gathered.

Sat Nam Rasayan with Hari Kirn Kaur Khalsa is June 10th
Register Here

Stay Tuned . . .
Nature Spirit Connection
Outdoors with Nature . Spirit & You
I look forward to sharing with you a deep Love and passion of mine,
Soon.

✽ ✽ ✽

Always a joy to share gentle yet profound healing ways for people, pets, space and place. Thank you for the many miracles and blessings through the years. Deep Gratitude for each and every experience.

I look forward to supporting you . Appointments are available
SiriSage.com
Contact
  ✽ ✽ ✽

SiriSage  holistic integration  with  Elizabeth offers nurturing
private one-to-one appointments
&
small group learning experiences
in partnership with Nature, Spirit & You.

Elizabeth brings compassionate sacred space to explore and cultivate greater awareness, developing embodied Intuitive Trust & Knowing as you discover your innate Healing Wisdom.

Come as you are ♥

Moon Listening . . .

1/30/2018

Full Moon . Blue Moon . Blood Moon . Super Moon . Eclipse
Last night while moon listening I took this photo. I have been moon bathing each night through this month of Moon frequencies. I have been drawn to be outside with the deep night sky of winter as the stars and moon shift through the night sky. This is deeply nourishing for me.
For me, moon bathing in my now life, consists of pauses throughout the day and night becoming aware of the moon no matter where she is, all that surrounds and myself. Most often the watery lunar aspects of the moon brings a deep calm and peace that gently washes through my whole being. Aligned Integrative Healing.

I have been moon bathing sense I was a young girl. Often I would just stop whatever I was engaged with. no matter where : : inside , outside, in a car, no matter where. Stop. Breathe . Gaze and Bathe.
My favorites have been sleeping outdoors through the night. I trust I will experience this again in my life time.
In this now expression of my life, moon listening happens while outside under the trees canopies with the stars and from inside, within my dreams each night as I sleep. And throughout the day.
Did you see the moon in the big blue sky the other day? Inviting each of us to listen.

An invitation to slow and pause with yourself through these next few days. No matter if you recognize immense amounts of space in your days and nights or only have tiny increments, here and there.
Trust and Allow this opportunity of Moon Magic to meet and support YOU
Breathe . Be . Receive
Peace
♥

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