You are invited to discover your expression of
Vibrant Health & Wholeness
The experiences and choices that direct us through the twists and turns of life can be amazing and transformative . They can also be harsh and overwhelming at times leading us to override how we feel for the sake of keeping the momentum moving forward. Without knowing how to give yourself the space needed to integrate experiences, external stressors can shift into a feeling of chaos, discord, and dis-ease.
My intent as a compassionate guide is to walk beside you on your healing journey, supporting you as your path unfolds. During our time together, I will help you to listen, trust and understand your body’s wisdom, as well as, share healthy ways to develop greater self awareness, capacity and responsiveness.
By learning how to connect to your inner wisdom, you will learn to tap into your innate abilities.
You will come to know and understand the personal gifts and tools that you
carry, so that you can access them with confidence & ease.
Healing is a process that follows its own rhythm and flow for each person over time.
Sometimes this can be almost instantaneous and sometimes it flows more slowly.
With mindful awareness, we will listen for what is currently challenging you.
Where are you experiencing congestion? Where is there flow?
What is asking for your attention?
My intent is to support as you discover & remember innate healing ways of
cultivating your personal expression of Vibrant Health and Wholeness.
✦ ✦ ✦
This is the time to invite Gentle Ease
"Elizabeth does not try to force change, but rather she attunes deeply and responds to the body's cues in a manner that brings equilibrium. I feel that this allowed for my healing to unfold with more ease."
~ Yoga Therapist . Social Worker
By learning how to connect to your inner wisdom, you will learn to tap into your innate abilities.
You will come to know and understand the personal gifts and tools that you
carry, so that you can access them with confidence & ease.
Healing is a process that follows its own rhythm and flow for each person over time.
Sometimes this can be almost instantaneous and sometimes it flows more slowly.
With mindful awareness, we will listen for what is currently challenging you.
Where are you experiencing congestion? Where is there flow?
What is asking for your attention?
My intent is to support as you discover & remember innate healing ways of
cultivating your personal expression of Vibrant Health and Wholeness.
✦ ✦ ✦
This is the time to invite Gentle Ease
"Elizabeth does not try to force change, but rather she attunes deeply and responds to the body's cues in a manner that brings equilibrium. I feel that this allowed for my healing to unfold with more ease."
~ Yoga Therapist . Social Worker
Questions or concerns ? Schedule your Complimentary Consultation