You are Invited to Discover
Vibrant Health & Wholeness
through the Art of Contemplative Healing & Wellness
You have arrived here in this time and space, by way of your own unique life path. As you've traveled through your life, you've encountered choices and experiences that have directed you through the wondrous twists and turns of your life.
Unfolding in this ever-changing world can be amazing and transformative, occasionally harsh and overwhelming. At times, you may dismiss how you feel just to keep moving forward. Without learning to give yourself the space to breathe deeply and integrate your experiences, external stressors can shift into a feeling of chaos, discord, and dis-ease.
Unfolding in this ever-changing world can be amazing and transformative, occasionally harsh and overwhelming. At times, you may dismiss how you feel just to keep moving forward. Without learning to give yourself the space to breathe deeply and integrate your experiences, external stressors can shift into a feeling of chaos, discord, and dis-ease.
Did you know that you already have everything you need inside of you?
Your body is infused with the knowledge and wisdom needed to restore harmony throughout your life.
It speaks to you in a unique language; whispering its healing needs and asking you to trust it's voice.
As you learn to understand your body's language, you will learn to experience your unique path of embodied wholeness.
Your body is infused with the knowledge and wisdom needed to restore harmony throughout your life.
It speaks to you in a unique language; whispering its healing needs and asking you to trust it's voice.
As you learn to understand your body's language, you will learn to experience your unique path of embodied wholeness.
My job as a compassionate guide is to walk beside you on your healing journey, supporting you as your path unfolds. During our time together, I will help you to listen, trust and understand your body’s wisdom, as well as, teach you healthy ways to develop greater self awareness and responsiveness.
By learning how to connect to your inner wisdom, you will learn how to tap into your own innate healing abilities.
You will come to know and understand the personal healing gifts and tools that you
carry, so that you can access and apply them with confident ease.
Healing is a process that follows its own rhythm and flow for each person over time.
Sometimes this can be almost instantaneous and sometimes it flows more slowly.
With mindful awareness, we will listen for what is currently challenging you.
Where are you experiencing congestion? Where is there flow?
What is asking for your attention?
My intent is to support as you discover or remember healing ways of
cultivating your personal expression of Vibrant Health and Wholeness.
✦ ✦ ✦
This is the time to invite Gentle Ease
"Elizabeth does not try to force change, but rather she attunes deeply and responds to the body's cues in a manner that brings equilibrium. I feel that this allowed for my healing to unfold with more ease."
~ Yoga Therapist . Social Worker
By learning how to connect to your inner wisdom, you will learn how to tap into your own innate healing abilities.
You will come to know and understand the personal healing gifts and tools that you
carry, so that you can access and apply them with confident ease.
Healing is a process that follows its own rhythm and flow for each person over time.
Sometimes this can be almost instantaneous and sometimes it flows more slowly.
With mindful awareness, we will listen for what is currently challenging you.
Where are you experiencing congestion? Where is there flow?
What is asking for your attention?
My intent is to support as you discover or remember healing ways of
cultivating your personal expression of Vibrant Health and Wholeness.
✦ ✦ ✦
This is the time to invite Gentle Ease
"Elizabeth does not try to force change, but rather she attunes deeply and responds to the body's cues in a manner that brings equilibrium. I feel that this allowed for my healing to unfold with more ease."
~ Yoga Therapist . Social Worker
Questions or concerns on how this healing experience may specifically serve your needs?
Contact me for your Complimentary Inquiry Consultation
Contact me for your Complimentary Inquiry Consultation