Breathe in . Breathe out
Invite tenderness with yourself and everything around you
Listen
Inside, within yourself
Outside with others
Even those that you may not have given space or time to before
Listen
Breathe in . Breathe out
Feel
Give yourself permission to feel what you feel
Feelings are not bad
They are keys to truth
Fuel and Nourishment for your next steps to unfold
Allow your feelings movement
Breathe in . Breathe out
Be gentle with yourself
Self care is essential in times of great change
no matter if you agree with the changes or not
Nourish yourself
Love
♥
I am Sharing & Teaching : :
Healing Meditation here in Austin
Saturday, 11/12 and 12/10
Register Here
Flower Essences : : Connection & Creation (part one)
here in Austin December 3 & 4
Register Here
I now offer packages for appointments. Is it time fro your to invest in your health and wholeness in fresh supportive ways?
Questions or concerns send me a Message
Happy to support you!
EQ
Invite tenderness with yourself and everything around you
Listen
Inside, within yourself
Outside with others
Even those that you may not have given space or time to before
Listen
Breathe in . Breathe out
Feel
Give yourself permission to feel what you feel
Feelings are not bad
They are keys to truth
Fuel and Nourishment for your next steps to unfold
Allow your feelings movement
Breathe in . Breathe out
Be gentle with yourself
Self care is essential in times of great change
no matter if you agree with the changes or not
Nourish yourself
Love
♥
I am Sharing & Teaching : :
Healing Meditation here in Austin
Saturday, 11/12 and 12/10
Register Here
Flower Essences : : Connection & Creation (part one)
here in Austin December 3 & 4
Register Here
I now offer packages for appointments. Is it time fro your to invest in your health and wholeness in fresh supportive ways?
Questions or concerns send me a Message
Happy to support you!
EQ
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