Grief Loss and Lemon Balm

This lovely photo is Lemon Balm (Melissa officinalis) early spring in the garden before she blooms. I love seeing her leaves bud from the earth soil each spring. Lemon Balm carries a long standing reputation for uplifting the heart through tumultuous times. Her soft leaves, scent of fresh lemon and sweet petite pinkish flowers remind that no matter the chaos, strife or trauma we can allow softness within for our heart, our thoughts and our body to be washed of debris. 
We remember our courageous gentle strength from within.


Soften your eyes . Breathe as you are in this moment . Allow yourself to gaze and receive the gentle clarities of Lemon Balm. What gifts does she have for you today . . . Enjoy